Journal2021-04-04T17:05:00+00:00

November 2019

Bearish

https://youtu.be/bGmru2Ybicw Chi Gong is an ancient art of movement from China somewhat like Tai Chi. It is the process of physically moving that has the potential to extend longevity. [...]

October 2019

Breathe

https://youtu.be/HvpvB0iUuzU Of course you are breathing? Breathing is life, breath is the beginning of life and if you stop breathing it will be your end. Yet how do you [...]

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