Anxiety over Missing Your Ex

Feeling Crazy for Missing Your Ex

https://upjourney.com/what-to-do-when-you-miss-your-ex

Today, I piece that I wrote was published in UpJourney Magazine. I am so pleased to be included with people like Clinical Psychologist, Mark E Sharp, Ph.D at the Aiki Relationship Institute.

Much of the advice we both gave in this piece is to use missing your ex for growth, instead of feeling bad about it or thinking that it is a sign to get back together with an ex. It is a time to learn to enjoy the relationship you have with yourself.

Truly, missing your ex is a great time to renew your commitment to valuing yourself enough to create great relationships. Use this time as a launchpad for creating your future.

I hope you enjoy this piece.