When you feel any anxiety about money, breathe deeply and imagine yourself in the future when this is no longer a problem. Where are the feelings now? If you are in the future, are they there? Or are they gone now?
Action Steps
- When do you feel anxiety about money?
- When anxiety or worry comes up, breathe into it. Feel it completely then let it go with your breath. Breathe in calm abundance, breathe out the feelings.
- You are more than enough, you have more than enough. What will you do to remind yourself of this?